Coping with a sudden relocation
Dr Sarah Whytecovid, covid-19, pandemic, relocation, emotional wellbeing for relocation, emotional agility, emotional wellbeing, hello/goodbye, mental health, moving country, moving home, global mobility
Thriving Abroad podcast: Supporting expat kids to thrive by developing emotional intelligence and resilience
Book announcement! Win the chance to name a character...
Coming soon: Online resources for children to support relocation
Dr Sarah Whytehello/goodbye, international school, relocation, emotional wel, international education, wellbeing, parents, teachers, international teacher, transition programme, transition, online resources, children
FREE 20-Minute hello/goodbye discovery call
Increase resilience for transition #5: The teen brain & transition
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence, teenagers
Increase resilience for transition #4: Phrases to say to your spouse to deepen your connection
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence
Increase resilience for transition #3: Mindfulness to move out of negative emotions
Dr Sarah Whyteresilience, relocation, wellbeing, emotional agility, emotional wellbeing for relocation, parents, teachers, international education, international school, mindfulness, emotional intelligence
Increase resilience for transition #2: Power of the breath in calming the nervous system
Increase resilience for transition #1: Cultivate stillness
Book your personal consultation for 'A New Adventure Coaching Cards'
New arrivals Blog #4: Riding the relocation rollercoaster
